run2007

 

Training Tips

Page history last edited by Anonymous 2 yrs ago

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Training Tips

  • Don't hurt yourself.
  • Prevent Shin Splints
  • Stretch
  • Drink plenty of water
  • Do not drink caffeine before a walk/run
  • Add your tips here

 

Note: This is just a stub page. It'd be cool to expand on these with some more detailed instructions.

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